- Reduce the time you spend outdoors when the AQI value is high. Also, reduce the intensity of outdoor activity. According to the EPA, the chances of being affected by unhealthy levels of air pollution increase the longer a person is active outdoors and the more strenuous the activity.
- If you must go outdoors, consider wearing a mask. “Unfortunately, not all masks provide adequate protection against particle pollution. Cloth or dust masks, for instance, may not effectively filter out fine particles. However, well-fitted N95 or KN95 masks have better filtration capabilities and may be beneficial on days when the AQI level of concern is high.
- Keep your air indoors healthy by keeping the windows and doors closed. Run air conditioning on the recirculate setting, use a portable HEPA air cleaner or, if it is difficult to maintain clean air in your entire house, create a clean room.
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| Image by Merriam-Webster @MerriamWebster, posting on SiForkasTwit (the site formerly known as Twitter) |


























